I've finally done it. Something I have said I would never do. I joined Fitness First at the weekend. That feels better I have got it out in the open.
Went down for the induction last night, I thought I knew how to use a gym, I dabbled in the past....I didn't.
He had me doing chest presses followed by press ups, my final set of press ups could not really be described as a set as it lasted for 1 repetition. This was a little embarassing.